Wed, April 5th is National Walking Day. On the first Wednesday in April, communities, organizations and individuals hit the gyms, sidewalks, parks or anywhere they can walk. At the Mattoon Area Family YMCA, we hope you will visit us on April 5th for a walk. Feel free to post your walk on social medial with the tags #NationalWalkingDay #MattoonYMCA
For information on the health benefits of walking click here.