Our highly-qualified personal trainers are passionate about helping our members set and achieve new goals for their health and fitness. They take time to listen to where you’ve been, where you are, and where you want to go. They build a plan that’s realistic for your lifestyle, and they stick with you to provide instruction, encouragement, and guidance.

As a benefit to our Y family, all members now receive four free 15-minute Health Coaching sessions with one of our certified personal trainers.  During Health Coaching sessions, your trainer will work to understand your current routines, difficulties, and goals. They’ll help you devise a plan that you can feel good about, and they’ll hold you accountable so that you can achieve what you’ve set your mind to. Just click the button below to schedule a session. With support, education, and encouragement, we know that 2021 can be your best year yet!

Want to read more about how our members have been positively impacted by the Y? Read our Member Blog!