HEALTHY AT ANY AGE

At the Y, we know you can be healthy at ANY age! Join us for a celebration of active older adults. Join us February 14 in Toledo and February 15 in Mattoon. This event is free and open to the public.

GROUP FITNESS

Sample our group fitness classes designed specifically with active older adults in mind! All fitness levels welcome!

EXPERT SPEAKERS

Learn about things like healthy cooking and eating, preparing your will and estate plan, and other important topics from local experts.

LUNCH WITH FRIENDS

Register in advance to enjoy a complimentary healthy lunch courtesy of the Mattoon Area Family YMCA. Click below to reserve your seats!

HEALTHY LIVING INFO

Get your blood pressure checked and gather info about important services such as diabetes prevention, taxes, transportation services and more!

MATTOON- FEBRUARY 15, 2023

EVENT SCHEDULE

  • 8-8:45- Aqua Aerobics
  • 8:30-9:15- Forever Fit
  • 9-9:45- Aqua Volleyball
  • 9:30-10:15- Tai Chi
  • 10-10:45- Walk & Sculpt
  • 10:50-11:10- Michelle Schultz, RD
  • 11:15-12- Lunch and Keynote Speaker

TOLEDO- FEBRUARY 14, 2023

EVENT SCHEDULE

  • 8-9- Aqua Aerobics
  • 9-9:45- Walk & Sculpt
  • 9-10- Deep Water Aerobics
  • 9:50-10:20- Drum Fitness
  • 10:30-11- Michelle Schultz, RD
  • 11-12- Lunch and Keynote Speaker