HEALTHY AT ANY AGE

At the Y, we know you can be healthy at ANY age! Join us on February 23rd for a celebration of active older adults. This event is free and open to the public.

GROUP FITNESS

Sample our group fitness classes designed specifically with active older adults in mind! All fitness levels welcome!

EXPERT SPEAKERS

Get healthy cooking and eating tips from Registered Dietitian, Michelle Schultz and learn everything you need to know about preparing your will and estate plan from Attorney, Angel Wawrzynek.

LUNCH WITH FRIENDS

Register in advance to enjoy a complimentary healthy lunch courtesy of the Mattoon Area Family YMCA. Sign up at the Welcome Desk or email Emily at ehayden@mattoonymca.org

HEALTHY LIVING INFO

Get your blood pressure checked and gather info about important services such as diabetes prevention, taxes, transportation services and more!

MATTOON EVENT SCHEDULE- FEBRUARY 16, 2022

  • Thank you for joining us! We can’t wait to see you again next year!

TOLEDO EVENT SCHEDULE- FEBRUARY 23, 2022

  • 8-9 a.m.- Aqua Aerobics or
  • 8:30-9:00 a.m.- Land Aerobics
  • 9-10 a.m.- Just Move It
  • 9:15-9:45 a.m.- Forever Strong
  • 10-11 a.m.- Cards & Coffee
  • 10-10:30 a.m.- Michelle Schultz, Registered Dietitian
  • 11-12 (during lunch)- Attorney Angel Wawrzynek
  • 8:30 a.m.-noon- Healthy Living info fair- Visit with vendors, have your blood pressure checked, learn more about opportunities for healthy living in our community.