People of all ages and fitness levels can benefit from aqua aerobics at the Y. Burn calories and build strength while you make friends and have FUN! Our indoor pools are kept at a comfortable 84.5 degrees with a lifeguard on duty any time the pool is open for use. The shallow end in both pools is 3.5 feet deep while the maximum depth is 5 feet. The pools are equipped with a lift for those individuals requiring assistance.